Hot and cold baths: Feel your body opening and closing.
Steam baths, sweat baths, saunas—they all open you up. After you’ve finished sweating everything out, the cold water seals your skin tight. A swift change in consciousness.
Hot and cold baths: Feel your body opening and closing.
Steam baths, sweat baths, saunas—they all open you up. After you’ve finished sweating everything out, the cold water seals your skin tight. A swift change in consciousness.