Rhythmic and cyclical awareness.
Become aware of all your bodily rhythms. The most important rhythm, the most meaningful cycle on earth, is the circadian or daily rhythm. Sense and feel your rhythmic cycles, stay in touch with them. Be your rhythms.
Rhythmic and cyclical awareness.
Become aware of all your bodily rhythms. The most important rhythm, the most meaningful cycle on earth, is the circadian or daily rhythm. Sense and feel your rhythmic cycles, stay in touch with them. Be your rhythms.